Small death passages create pathways to clarity and power

It’s a new week ahead! The sun entered the sign of Scorpio on Saturday making it a potent time for new beginnings. Scorpio is often associated with the phoenix, the mythical bird depicted with fiery plumage, said to live as long as 1,400 years; cyclically...

Boundaries, codependency and unsolicited advice

Codependency and the importance of establishing and respecting boundaries is a common theme in my conversations with clients, friends and colleagues. When our sense of inner power and authority is dependent on another “person, place or thing”, we often...

Crickets and dragonflies, harbingers of change

I’m so blessed to live deep in the Maine woods by a pond. This time of year is breathtaking, with the leaves turning color, and flocks of fall birds busily passing through one last time before heading south for the winter. And then there’s the incessant sound of field...

What story are you dreaming and spinning today?

I know that every thought I think and word I speak has tremendous creative power, and that I’m fully responsible for a great deal of what shows up in my life. Even still, it’s easy to get lazy and unconscious at times, and feel powerless and “victim to”. We all have a...

Lilacs, lupines and otters.

It’s June already! It’s been quite awhile since I’ve written. I have so much to share that you’ll be hearing from me more now that I’ve had time to rest and rejuvenate after hosting “The Inner Warrior Summit”. At this time of...